How To Support Your FTM Partner Through Their Transition

Relationships are constantly challenged by changes of all kinds because people themselves are always evolving. Sometimes it happens so fast (illness, a new job, a new birth or death in the family), that there’s no way to be prepared. But other times, you can try your best to be a ready and able partner in a time of transition. Specifically, we’re talking about your partner transitioning from female to male.

We asked some trans men who have been through the process of transitioning while in a relationship for the best kind of support they would or could have been offered, and other helpful things to consider in a similar situation. (Note: Things are different for every person, situation and relationship. This is from the perspectives of four trans-identified people who offer up their own experiences as personal advice.)

Rudy is 25, Middle Eastern and identifies as a straight male. He had a girlfriend during his social transition at 22 (so no surgery or hormone usage at the time). They are no longer together but are still friends.

Evan is 27 and from Los Angeles. He realized he was trans* at 18, but didn’t start transitioning until he was 22. He is now married to a cisgender woman and identifies as queer, using male pronouns.

Leo is 26 and has been transitioning over the last eight months. He has been in a relationship with the same woman for four years, and she has been “extremely supportive.”

Simon* is 32 and began medically transitioning two years ago, although he identified as genderqueer/on the trans spectrum for the last 10 years. He identifies as a trans man. He was in a three-year, long-distance relationship at the beginning of his transition.

Q. When you came out and were beginning the transition process, what was your partner’s reaction and how did it make you feel? Was there something you would have liked for them to do better/different?

Rudy:  Well, she was very supportive—I was actually extremely transphobic before I came out. Of course, that was me internally not accepting myself.

Evan: I realized I was trans* when I was 18 while I was at college in San Francisco. My girlfriend at the time was really supportive with me becoming comfortable discovery what being trans. We broke up for a reason that had nothing to do with being trans*.

I lived in a gray area of genderqueer for four years too scared to transition mostly out of fear of the unknown. During that time I was in a on-again/off-again relationship with a girl that started off as a long distance thing but after two years she moved in with me. We broke up for many reasons one was she was very controlling and had problems with my genderqueer “stuff” i.e my deodorant or the fact that I wear boxers and men’s clothes. After we broke up I hit what I call the Trans Walls, where I needed to face the fact that was was not living and if I didn’t transition I was going to kill myself.

I met my wife about a year into my transition. When we met my wife identified as straight, I know that I am very lucky. When it comes to being with a trans person support is the most important thing. Also being realistic. With a transition all your relationship go though a transition, and sometimes lovers become friends. I understand why a lesbian  would not want to date me. I’m fabulous, but I look very, very much like a man. On the other hand I get why most straight woman would not want to date me.

Leo: Coming out to my partner wasn’t difficult at all. I kind of had one of those “thought out loud” type of moment. We were laying in bed about to go to sleep when I was thinking about how to tell her and it just came out. She turned and looked at me and told me that she was fine with it. She loved me for who I was, not my gender or what I had in between my legs.

Honestly, if I could go back and repeat that moment, I wouldn’t change a thing. In an awkward kind of way, it was perfect.

Simon: I began the transition process about six weeks before I told my girlfriend at the time. There were several reasons for this. First, I wanted to make sure that starting hormones felt “right” to me before I told a lot of people, particularly those with a much stronger vested interest in my gender/identity, like my girlfriend and my family. I had been debating about starting hormones for so long that I wanted to make it easy on myself to stop them if I didn’t like what happened, or if taking them didn’t make me feel any better. I was also a little worried about her reaction because I had a friend in college whose girlfriend broke up with him because she did not want to date “a man” and was a “lesbian.” I figured that because we were apart, dealing with that kind of reaction long-distance would be harder than if I could tell her in person.

Because my girlfriend and I lived apart, it was easy for her not to know. There aren’t many huge changes in the first few months, so there wasn’t too much physiologically for me to discuss, and anything I did want to chat about, I talked to my trans friends about. When I did tell my girlfriend, it was the first time we had seen each other in person in about four months. I told her over lunch while visiting her on the east coast. She took it well and didn’t seem too concerned at first. But she also is very much an internal processor, so even if she had been troubled, I’m not sure how much of that would have come out at first. She identified as queer as well, and had a history of dating cis men, so I think to her, the change was not threatening in any way.

I learned after we broke up that she was much more upset about my waiting to tell her than she initially let on. I was happy with her reaction, I suppose. She is not particularly outwardly-emotive, so I wasn’t expecting a lot of enthusiasm. She told me she supported me and that was what I wanted to hear. Had I known how upset she was that I had waited, I would have been able to better explain why I felt the stakes were so high and why I decided to wait.

 

Q. What is the best way a person could support their transitioning partner? Is there anything specific that would be helpful?

Rudy: I think it’s important to respect pronouns and their chosen name. Above all sincere love and acceptance is the best kind of support.

Evan: Support and comfort are so important. Also, you can’t be afraid of communication, transitioning and an act of self-love.  You can still be supportive but be honest if your partner is moving into a space that you are not comfortable with or not attracted to they should and need to be understanding.

Leo: The best way your significant other can support you is to be there, even when the going gets tough.

Simon:   Hindsight is always 20/20. I wish she had told me more about her feelings at all during that time. When we broke up five months later, lots came out during that time that she held back from me. She probably wanted to keep it away from me because she felt like I might not be able to handle it or something, but I wish she had told me. Despite all the changes I was going through, I think transitioning actually made me happier and more stable, and I would have been able to understand and address her feelings.

I also wish that she had asked me more questions and had taken a more active role in my transition. We saw each other only one other time in person before we split, and it was about four and a half months after I started my transition. I hadn’t changed drastically in terms of appearance (no beard yet, more muscle but not a ton, voice had changed only slightly), but I don’t remember her expressing much interest in knowing how I was feeling, whether I was happy with it, etc. We just acted the same as we always had, which felt kind of strange, given that I was undergoing a shift. I guess I could have been better about communicating all of that to her, but I was wary about making the conversation always about me and my transition.

Coming out as trans is a strange thing, more so than coming out as LGBQ, in my opinion. When you come out as queer (I’ll use that as a shorthand for any LGBQ sexual orientation), you’re announcing some kind of a personal trait, a preference. Unless people who you haven’t yet told see you in the act of being queer, you aren’t usually having the coming out conversation daily (even hourly). However, when you’re trans, this eventually happens. Maybe not at first, because like I said, the changes are small. But at some point (especially for FTM trans folks, because of the global effects of taking testosterone), people notice that you’re different. You can’t really avoid having to tell people, especially if you change your name, pronouns, etc.

So, being aware of that, I really tried not to put myself into a trans bubble where talking about being trans and my transition became all we ever discussed. She had her own life happening—an exciting job, personal growth, etc. It didn’t feel right for me to always be directing the conversation toward myself, so when she didn’t ask, I often didn’t really bring it up. I wish I had just told her how I felt and vice versa. But, like I said, hindsight is 20/20.

Q. Some cis women believe that if their partner transitions to male, it is somewhat of an identity shift for them as well (say, if they identified as a lesbian). What would you say to those women who are having a tough time with that issue and what it means for them? Was this something you’ve had to deal with in your relationships?

Rudy: I think the worst part about society is all the labels we try to stamp on to one another. You can really identify however you want, I can identify as straight, but still sleep with men. I would tell these people that they are more than welcome to identify however they wanted. However identifying as lesbian can be a little unsupportive to their transmale partner as they now identify as male. There are so many sexual labels like bisexual, demisexual, pansexual, sexuality and gender are so extremely fluid.

Evan: They have a right to feel that way, and you need to be honest. You are starting to date a new person and treat it that way.  You can still have love, but your relationship might move. And really, I miss my lesbian identity a lot. When you transition and when you start “passing,” it’s like you’re between two worlds. And it took so much time for me to come to terms with that.

Leo: In my case, my partner doesn’t label herself. I wouldn’t know how a cis woman who labels as lesbian would feel about being with a transgender [person]. I feel that if you love the person you’re with, transitioning from one gender to another shouldn’t matter. Again, that’s my opinion. I would suggest therapy as a couple to see if there can be an understanding between the two.

Simon: Transition is so different for everyone that does it for a lot of reasons (like age, where they live, their socioeconomic status, race, religion, etc.), it’s hard to pinpoint something that would be specific and universally helpful at the same time.

I guess the best thing I would say is to communicate! Ask your partner how they feel and take an interest in what’s going on. Don’t be afraid to tell your trans partner if they’re falling short on being a partner because they’re too focused on transition. There’s also the myth that being on testosterone turns you into some kind of a raging asshole. While testosterone may change some things about how your emotions manifest themselves, it does not make you an asshole. So if your partner is not being a good partner, don’t let them blame it on the transition. Hold them accountable for their actions.

Q. Have you ever had to end a relationship because your partner was not supportive?
Rudy: It wasn’t a sexual relationship, but rather, my best friend of over 10 years. I’d say she was more important to me than any girl I was sexually involved with. She had been through the most toughest parts of my life, including me getting sober. She tried to be supportive about my transition, but it just wasn’t sincere. She would always tell me how much she missed Karolin (my female name) and how Rudy was just so different. She would often compare Karolin and Rudy as if Karolin was this perfect human who died and would never come back. She made things very difficult, and I decided that she had become very toxic for me and my transition.
Evan: Yes, I last women I dated before my transition was very controlling. She said more then one time, “I’m a lesbian and that means you need to be female.” I learned so much about what I wanted in a relationship
Leo: I’ve never been with someone who has not supported my decisions, but if I did, I love myself too much to stop myself from doing something that meant my life happiness.
Simon: I dealt with this issue when my current partner and I began dating. They identified at the time as a cis queer woman, with a recent history of dating exclusively women (but with an extensive history of dating men prior to that). But, at the time, they identified as someone who dated only women. We met on Tinder and hit it off right away. It was obvious that we had an intellectual and emotional connection. However, pretty soon into seeing each other, they began having issues with dating me because of a fear that I was “male” and that I would only become more male as time went on. It took several long conversations, and ultimately just time, for them to realize that although I looked male on the outside, I still very much had the soul of a queer person who was socialized female.
I would say to any cis queer woman whose partner is transitioning to male that they need to not make any assumptions about what their partner will “turn into.” First, they should think about what it is that’s really bothering them. Is it the fact that at some point, if their partner 100% passes, that the outside world might read them as heterosexual? If their partner is anything like many of us were pre-transition (as in, genderqueer, boyish, etc.) there’s a good chance that is already happening at least part of the time. You can’t control what anyone else thinks, so why try? If this is a bother, then it’s necessary to really look into yourself to determine why.
Maybe they’re worried about things changing with respect to sex and how their partner likes to experience it. I think largely that people don’t really change too much through transition except for the outward changes, and so some drastic shift is probably not likely (unless their trans partner has some repressed issues in that department, in which case they could come out and change things).
However, something that is common is trans men who previously only (or primarily) slept with women becoming sexually attracted to men (trans or cis). There are a lot of theories why this could be true, but sexual orientation is individual to the human, so there’s no one answer. I know for me, I had always been attracted to men, though it was something I never really acted on. I had always presented in such a masculine way that there was no real option for me to have romantic or sexual interactions with men—neither straight nor gay men were interested. When I transitioned, something happened—gay men began showing interest. That factor, combined with my latent attraction and my increased sex drive, led me to start pursuing sexual interactions with cis men for the first time in my life. And this is pretty common with trans guys.
So, I would tell partners that there may be shifts in how their trans partner is perceived sexually by others, and how their trans partner’s attractions manifest themselves. But keeping communication open is key and also remember that this may be a first for your partner. Try to be open and non-judgmental about whatever your partner tells you is happening to them through transition. You don’t want them to suppress or hide what’s happening from you because they’re afraid you’re going to judge them.
When I first began my transition, my girlfriend at the time and I were long distance and would have been for at least a year, if not more. I found that my increased sex drive made it really hard to consider staying in a relationship that was devoid of sex. The increase was so dramatic that it actually made me really sad that I couldn’t have a sexual connection with another human, and that sadness turned into resentment. I asked for an open relationship so that I would be able to meet my needs and still maintain the relationship, but my girlfriend did not want that, so we split. I tried as best as I could to explain that my needs were not romantic, per se, but more basic than that. Increased libido can also alter the attachments we have to sex. For me, it became something that I was capable of doing casually, with little to no romantic attachment, and it would still be physically satisfying. It was hard to explain that to my girlfriend, however, and she felt like my request to open the relationship was a reflection on her.
Q. Do you have any general advice for those who are in relationships where one person is transitioning, either for the transitioner or the partner?
Rudy: For the transitioner, please be patient, be patient with yourself, your mind, your body, and especially with your partner. Enjoy the journey and workout; hormones will make you gain some weight. For the partner, also, please please, be patient, but remember that your feelings and emotions are extremely valid as well, self-care is so important!
I haven’t been in a relationship with someone who wanted to transition; I do however know that it would be an interesting journey. After transitioning, I had this super straight cis male ego. It’s always better to remember that sexuality is as flowy as a river.
Evan: Be honest and it’s all going to be ok. If a fight happens, you (the trans person) need to understand you are changing, and someone is doing this with you, respect that, and no one should force anything.
Q. What is the biggest change in your relationship that you didn’t necessarily anticipate during or after transitioning?
Evan: The only I’ve never thought about or anticipate was understand I was going to end up with male privilege. I’ve even written about it. It changes everything!
Rudy, Evan, Leo, and Simon offer up the following resources for further information and community: The Los Angeles LGBT Center, St. Johns, Children’s Hospital L.A., YouTube’s trans community and trans-themed social media, including hashtags like #transgender, #ftm, #transmen,  #nonbinary.
*Name has been changed in the interest of anonymity

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